Nourishment Network

Nourishment Network offers personalized 1:1 nutritional coaching shaping new habits, foods and lifestyle changes though a system of support and accountability. I use an “umbrella approach,” encompassing nutrition, movement, improved sleep, stress reduction and mindfulness practices. I also offer group coaching for businesses of all sizes and a 40 minute presentation entitled “Heal Your Body: 3 Steps to Peak Nutritional Health” regarding avoiding chronic diseases.